Nuvo — Longevity Coach
Your Personal Longevity Coach
Private, on-device intelligence turns 37 longevity biomarkers into a daily biological age score — with recovery insights and habit guidance to help you live younger for longer.
Works with Apple Health and Apple Watch
Nuvo connects with Apple Health and Apple Watch to analyze the biomarkers you already track — no extra hardware, no manual logging.
Better Every Day
Metrics that matter, paired with habits that improve.
Age
Discover your real biological age — and how to grow younger every day.
Recovery
Know exactly how hard you can train today — and what actually improves your recovery tomorrow.
Habits
Build the proven habits that lower your biological age and extend your healthspan.
Reveal your true age
By combining wearable fitness data with blood biomarkers, Nuvo gives you a clinical-grade biological age score trusted by longevity research.
Change your trajectory
Small, consistent habits compound. Nuvo shows you which behaviors are actually moving your biological age — and which aren't.
Learn what improves recovery
Track interventions, such as sauna sessions or cold plunges, to learn what actually boosts your next-day recovery.
Build habits that drive results
Add a habit and set your goal to lower your biological age. Habits are automatically updated with your Apple Watch.
Go Deeper With Nuvo Intelligence
A 24/7 longevity coach that delivers personalized recommendations to improve your health — encrypted and processed on-device.
Built For Privacy
No Nuvo account required. Data syncs privately and is encrypted. Your data is never sold. All 37 Apple Health biomarkers are processed on-device.